The City of Dublin ETB is co-
funded by the
Government of
Ireland and the European Union.
Gym Based Instruction
Fee Free - but must be in employment
Course Information
The aim of this course is to equip learners with the knowledge, skills and competence to instruct clients safely within a gym environment and support health-related fitness programmes.
This course will cover the following topics:
- Human anatomy and physiology.
- Principles of exercise and fitness training.
- Gym-based exercise techniques.
- Programme planning and fitness instruction.
- Health, safety and hygiene in fitness facilities.
- Client motivation and communication skills.
Key Information
Award QQI Level 5 Component Certificate in Exercise and Fitness (5N2668)
Duration 10 weeks
Delivery Classroom based
Note The commencement of all courses is dependent on the registration of a sufficient number of students.
